减肥英语日记

减肥英语日记

　　我有一个好朋友，他总是吃很多很多的垃圾食品，并且十分的懒惰，不怎么喜欢运动，总是吃完饭以后就坐在座位上，一动也不冻，让他去操场上跟我玩，他也总是不大乐意。

　　I have a good friend who always eats a lot of junk food and is very lazy. He doesn't like sports very much. He always sits in his seat after eating and doesn't freeze at all. He is not happy to let him play with me on the playground.

　　我觉得这样很不好，人的生命在于运动，如果吃完饭以后就一动不动保持静止的状态，那么吃的食物热量就无法消耗，长久以往下去，不仅人的身体会变胖更可怕的是人的健康也会处于一种危险的状态，整个人都无精打采的。

　　I think it's very bad. People's life lies in exercise. If they stay still after eating, then the calories of the food they eat can't be consumed. In the long run, not only people's bodies will become fat, but also people's health will be in a dangerous state. The whole people are listless.

　　我希望我的好朋友以后能够减少食物的吃量，并且能够和我一起多出去运动和锻炼，只有这样才能保持完美的身材，并且能够使得生命处于一种健康的状态。

　　I hope my good friend can reduce the amount of food in the future, and can go out to exercise and exercise with me. Only in this way can we keep a perfect body and make life in a healthy state.

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